I overthink your rehab so you don’t have to
sports rehab + performance in Rochester Hills
I’ve spent years working in professional and college locker rooms. The kinds of places where high-level, intentional care is the standard.
I started teahouse because I don’t think that the standard should be reserved for people who play for a paycheck. you have a story too. you deserve care built around it, and a place where you’re not doing the work alone.
A tea ceremony isn't rushed. Your rehab shouldn't be either.
Rehab and performance Services
Sports
Rehabilitation
If you have an injury, we can help guide you back to doing the activities that you love. We’ll even come to you! (Requires physician referral)
Performance
Testing
For those looking to get cleared to return or want to see how far along they are. We’ll give you a comprehensive look at how strong you are, how fast you move, and everything in between and show you how to improve based on your goals.
PERFORMANCE
COACHING
Do you want to get bigger, faster and stronger? We’ll build you a strength and conditioning program to help you reach your goals.
get to know me
Sawyer Williamson
Sports are chaotic.
getting hurts only makes it worse. you can’t do the things you love, you feel like you’re losing your connection to the game, and you feel like you’re doing everything right but just aren’t getting better. You do the same 6 exercises as everyone else and you feel stuck. Somewhere in there you start to feel like you’ve lost yourself. Trust me, I’ve been there.
I spent my whole life chasing my dream job of working in the NBA and I got there. I thought for sure that I made it. Skilled clinicians, and unlimited resources at the drop of a hat, everything I could’ve ever asked for. But it still didn’t feel right. Still built for volume and only ever available for those lucky enough to be in the locker room. Somewhere between all the glitz and glamour I started to lose connection with why i chased the dream at all. I started to feel like I didn’t have as much of an impact as I knew I could have.
So I started asking a different question: why should that level of care only exist for athletes getting paid to play? Teahouse is my answer. Whether you’re looking to get back to the game you love, increase your performance, or determine what the next steps are for you, I can help you get there.
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“I worked with Sawyer through multiple injuries in college including a back injury and a torn ACL and in every situation he demonstrated not only a deep clinical knowledge but also genuine care and dedication to my recovery. What stood out most was his ability to tailor my rehab program to my specific needs while keeping me motivated and confident throughout the process. His attention to detail and commitment to proper technique made a significant difference in my progress and overall outcome. Sawyer created an environment of trust and support. He pushed me when I needed it but always with my long-term health in mind. I’m incredibly grateful for the role he played in my recovery and would recommend him to any athlete looking for knowledgeable, compassionate, and result driven care.”
Lauren Redfern, Marietta College Women’s Lacrosse
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“I had suffered a lateral meniscus tear and made the difficult decision to have a full repair. This meant that I was going to be on crutches for 6-8 weeks and that I wouldn’t be able to play basketball for 4-6 months. Fortunately for me, my new athletic trainer was Sawyer. We clicked instantly. He was so kind, energetic and excited to work with me, it eased my worries. He walked me through each step of my rehab plan, what it would look like, what we would do and, most importantly for me, why. He approached each day with the same positive energy. At that point in time, I was struggling both mentally and physically. It was a low point for me. Sawyer’s presence in my life helped me get through.
During my rehab, I got to the point when it was time to try running again. I was so scared because I hadn’t run since before my surgery. That day, Sawyer knew I was struggling and did my rehab alongside me. He ran with me every step of the way, encouraging me and cheering me on. I don’t know if he realized it at the time but that moment meant the world to me. It helped me realize that I wasn’t doing this on my own, he was going to be there to support me.
I could go on and on about my experience and I cannot speak enough about how amazing it was to be able to do my rehab with Sawyer. He truly is the best, not only as an athletic trainer but as a person as well. There is no one else I could have trusted more with my rehab.”
Lianna Baxter, Oakland University Women’s Basketball
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“Sawyer supported me through everything, rehab, injury prevention, and post surgery recovery. He had the ability to guide me all the way back to match fitness while always keeping my long-term health a priority. Beyond the physical side, Sawyer also had a big impact on my mental space, he made a difficult process feel manageable and kept me confident and motivated throughout. He’s not only the best trainer I’ve had the pleasure of working with but also just a great human being who genuinely cares about the people he works with. I would highly recommend Sawyer to any program, athlete, or anyone looking to better themselves. He’s knowledgeable, experienced and truly invested in his patient’s success.”
Gabe Baylon, Oakland University Men’s Soccer
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“In my time working with Sawyer, I enjoyed his approach to taking care of his athletes. Personally, while I never had a major injury, Sawyer helped me feel my best every day due to his ability to address problems quickly and efficiently. He goes a step further by educating athletes on the importance of doing extra work to manage themselves and examples of what can be beneficial. As an athlete, it’s important to know that you’ll be taken care of and validated. Sawyer does well with both and I’m glad I got to work with him.”
Maddy Skorupski, University of Wisconsin Green Bay Women’s Basketball
frequently asked questions
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We work with all kinds of athletes! Whether you’re a high school athlete recovering from an ACL tear, a weekend warrior recovering from an ankle sprain or a competitive athlete looking to improve your athlete performance, we can help! If you move and want help moving better we can help!
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We currently operate on a cash-pay only basis. This allows us to spend real time with you without insurance companies dictating your care.
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Absolutely! Athletic Trainers are uniquely qualified to help you with injury prevention, Rehabilitation, and Performance Enhancement. If you’re looking for any of those things, we can help you with that too.
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We always start with a real conversation about your goals, your sport, and what brought you to us. Then we’ll assess your strength and how you move to come up with a plan that is unique to you. We’ll give you some insight on what we should be working towards and why.
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We’re mobile so we’ll come to you! Whether that’s your home, your gym or wherever works best for your schedule. That means you don’t have to go anywhere unless you want to!
CONTACT
Email: teahouseatr@gmail.com
Phone Number: 801-564-5100
We are located in the metro Detroit area and offer mobile services, meaning we will meet you wherever you are!